Mantra & Dance Saturday 7th May 6.30-8.30pm with Siri Sadhana Kaur, Kiranjot kaur, Matt Watts (one k x Kings cross) 120 cromer st. WC1

Posted

Date; 07th May 2016
Time; 6.30 – 8.30pm
Price: £20 (Supper included from Thenga Cafe)

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http://www.ymcaonekx.co.uk/classes/workshops

This event combines the power of vibrating and toning your voice using kundalini yoga mantras, and accessing the freedom and joy of dance expression through the body. We begin by warming up the body to dance within a sequence of movement medicine, intelligently crafted and designed to direct the body towards transformation so you can willingly be guided into a state of ‘Grace’, and effortless, joy to the accompaniment of music that speaks directly to the soul and gets your cells humming. We will then warm up the vocal cords and open the resonating cavities of the body to experience our range and vocal potential with mantras from the Kundalini Yoga Technology.