Mantra Dance for the Soul @ Tri Yoga Chelsea – 16th June – 4-6pm
Singing+dance medicine for the soul with Siri Sadhana Kaur + friends Tri Yoga Chelsea
This event invites your dancing feet to express the inner shakti-primordial creative energy, then weave into some bhakti chanting. Heartful, intuitive and sustaining, shakti and bhakti opens the dialogue between the aspects of self that create, move and do, and the parts that receive, serve and connect to our greater consciousness. We will draw on the expressiveness of modern and ethnic dance, the power of martial arts and the wisdom and stillness of yoga. Using upbeat mantra music and inspired movement we will restore vitality and celebrate radiance in unlimited playfulness. Having actively engaged the whole body, we will then sing and chant simple mantras, to experience ourselves as divine instruments of power and transformation, enriching our hearts and souls. As the Gong is played, we are then guided into a deep restorative relaxation, revitalizing our body and energy systems
Sunday 14th July 4-6pm
Friday 16th August 7.30-9.30pm
Bookings here – Early Bird pricing available.
Chanting + Gong Bath @ Evolve Wellness South Kensington – 2nd July (6.30-8.30pm)
The sounds and vibrations of the gong help you achieve a deep sense of relaxation – all you have to do is lay down and let the sounds wash over you. Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.