Blog

13th July – Mantra dance, chant and gong bath @ TriYoga Chelsea

Posted by on Jun 26, 2018 in Blog | Comments Off on 13th July – Mantra dance, chant and gong bath @ TriYoga Chelsea

With all life deadlines and stress, a great antidote is to chant your heart out, dance your socks off, and then surrender in bliss with the healing sounds of the gong. Our body is our greatest feedback mechanism, through connecting to the body and opening our hearts we can nourish and expand our deep sense of self. Mantra dance takes you through a cycle of vigorously moving the body in a deeply devotional way, then chanting to take you toward the inner dance-then the icing on the cake is the gong it literally bathes you in relaxation. Join me...

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28th June 2018 – Gong Bath, Relaxation and Meditation

Posted by on Mar 11, 2018 in Blog | Comments Off on 28th June 2018 – Gong Bath, Relaxation and Meditation

Be renewed and replenished by this powerful and uplifting Gong meditation with Siri Sadhana Kaur. Let us honour the cyclical nature of the moon together… As the lunar energy increases from the New Moon towards the Full Moon, perfect conditions are created for planting seeds, launching new ideas and to really consider the qualities we want to grow in our lives. Siri will lead a warm-up and kundalini mantra meditation inviting you to set intentions for this practice and attune to the frequency of this new moon. An affirmation (Sankalpa) can be...

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Summer 2018: Touring KUNDALINI YOGA FESTIVALS

Posted by on Mar 11, 2018 in Blog | Comments Off on Summer 2018: Touring KUNDALINI YOGA FESTIVALS

This summer, my daughter and I will be touring around Europe, playing music, singing and teaching at various yoga festivals. Join us in our travels this summer: Polish Kundalini Yoga Festival, Taraska (Poland) – 30th May – 3rd June German Kundalini Yoga Festival, Wardenburg (Germany) – 30th May – 3rd June Summer Solstice Sadhana Celebration  Guru Ram Das Puri, New Mexico (USA)  – June 14th – 23rd, 2018 European Kundalini Yoga Festival, St Pierre de Maille (France) – 28th July – 5th...

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